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September 6th Food and Fitness!

Breakfast: Cinnamon Pecan Special K Cereal

Lunch: Pb&j Sandwich on Multi-grain Bread and Apples

Snack: Cookie Dough Luna Protein Bar

Dinner: Garlic Peanut Noodle Box (Half) from Whole Foods and Pineapple pieces

Snacks: Handful of Skittles and Starburst (whoops) and One Graham Cracker

Fitness


Gym: Two Mile Run/Walk

Volleyball: Three games


09.06.120 NOTES Reblog
September 5th Food and Fitness!

Breakfast: Special K Cinnamon Pecan Cereal

Lunch: Banana and Peanut Butter on a Whole Wheat Flatout

Snack: Cookie Dough Luna Protein Bar

Dinner: Spaghetti with Vegetarian Meatballs and Edammame

Dessert: Two squares of Dark Chocolate

Fitness


Gym Class- 30 mins

Volleyball Practice- 2 hours

09.05.120 NOTES Reblog
September 4th Food and Fitness!

Breakfast: Cinnamon Pecan Special K Cereal

Lunch: Chobani Low-fat Strawberry Yougurt, Granola, and an Apple

Snack: Chocolate and Peanut Butter Luna Protein Bar

Later Snack: 5 Grapes

Dinner: Veggie Tacos and Edammame

Dessert: Chai Tea!

Exercise

2 hours Volleyball!

09.04.120 NOTES Reblog
simplyloveyourself:

broken-butnotweak:

notes at my desk :) no one can make me fit but mahhhSELF.
“Why WORK HARD in the GYM just to ruin it with a POOR DIET? Think before you eat.”

☀

simplyloveyourself:

broken-butnotweak:

notes at my desk :) no one can make me fit but mahhhSELF.

“Why WORK HARD in the GYM just to ruin it with a POOR DIET? Think before you eat.”

(via fitnotflab)

4 Week Challenge & Fall!

So today I decided to start a four week eating challenge! I will be challenging myself to eat no unhealthy foods from September 4- October 4! I think I’m going to give myself Friday dinners as a cheat meal each week because that is normally when I am out with friends and there aren’t many option available, but besides that it’s healthy all the time! I’m not going to challenge myself to exercising because with volleyball, I am already doing at least 2 hours of exercise five, if not more, times a week! Everyday I’m going to be posting my meals and exercise on my tumblr so I can track my progress! On another note, I’m so excited for fall it’s crazy! I love all the leaves and the nice smell and wearing comfy sweaters and all the pumpkins and Bath and Body Works candles… so good! Talk to you all tomorrow:)

09.03.120 NOTES Reblog
9/2/12 Meals

Breakfast: Two blueberry pancakes

Snack: Blackberries

Lunch: Whole wheat linguini

Snack: Banana

Dinner: Cranberry Walnut Salad with Pears and a handful of french fries(whoops haha)

Overall it was a pretty good day!

09.02.120 NOTES Reblog

(Source: goodmood-food, via justtdoitt)

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